You may have heard about hemp chocolate, but what exactly is it, and is it good for you?
Hemp chocolate is a healthy alternative to regular chocolate candies. Products made from hemp seeds offer many health benefits that we will discuss further in this article. Read on to learn more.
Hemp Seeds Nutrition
Hemp seeds come from the hemp plant, Cannabis sativa, and offer many nutritional health benefits. Hemp seeds contain more than 30% fat, and the ideal ratio of Omega 3 to Omega 6 fatty acids, which we cannot synthesize ourselves.
In addition to being a great protein source, hemp seeds also contain vitamin E and minerals, such as magnesium, phosphorus, zinc, sodium, sulfur, calcium, iron and potassium.
Hemp seeds have been found to help with many health conditions including heart disease, skin conditions, and brain health. They are also said to help ease the symptoms of PMS and menopause in women, as well as lower cholesterol and provide anti-inflammatory benefits.
Hemp Chocolate
Hemp seeds are incredibly versatile and can be enjoyed in various forms—raw, cooked, or roasted. When shelled, they become hemp hearts, or they can be cold-pressed into hemp seed oil, which can be incorporated into a variety of foods.
One of the more delicious ways to enjoy hemp seeds is through chocolate. Hemp seeds add a boost of nutrition to chocolate, making it not only a treat but also a rich source of plant-based protein, essential fatty acids, vitamins, and minerals.
At Laura’s Mercantile, we’ve taken this concept to heart by adding hemp seeds to our dark chocolate wafers, truffles, and bark. This combination offers a double dose of health benefits. The hemp seeds provide essential nutrients, while the dark chocolate itself—made from cacao beans—serves as a powerful source of antioxidants.
Laura’s Hemp Chocolates aren’t just nutritious—they’re also completely vegan. Free from milk, butter, and other animal-derived products, these chocolates are made from grain hemp, ensuring they contain no THC or CBD. They’re a guilt-free indulgence that both satisfies your sweet tooth and nourishes your body.