Cordyceps (Cordyceps militaris) is studied for effects on energy metabolism and oxygen utilization. Research suggests cordyceps may support ATP production, the molecule cells use for energy.

Energy and endurance

By supporting ATP availability and oxygen efficiency, cordyceps is commonly used to support endurance, training adaptation, and fatigue resistance.

Additional researched effects

Immune signaling support
Respiratory efficiency and oxygen utilization
Antioxidant activity related to recovery

Product notes

For cordyceps supplements, look for fruiting-body content (not only mycelium), verified bioactives, and clear sourcing.