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Executive Summary This report synthesizes 15 recent academic studies (2018–2026) examining three individual interventions — Hericium erinaceus (Lion’s Mane mushroom), full-spectrum cannabidiol (CBD), and aerobic exercise — together with the adjunctive protocol of 16:8 intermittent fasting (IF), for their effects on neurogenesis, BDNF/NGF neurotrophic factor levels, and cognitive function in older adults. Evidence quality, dosing […]

At last! Our reformulated CBD cooling roller is here, and we are pleased to introduce itat a discounted price. Made with organic menthol and CBD, the roller has all of the cannabinoids except THC,which we’ve removed. Why try this roller rather than the many menthol rollers on the market? Because it worksbetter…the menthol provides quick […]

Glyphosate, best known under the trade name Roundup, is in the news again. Statelegislators and the federal government have gotten involved, passing bills and issuingexecutive orders protecting the corporate owner, Bayer AG, a German conglomerate,from liability from “failure to warn” consumers that glyphosate can cause cancer.Roundup and other glyphosate products have been the subject of […]

Turmeric has gone from curry staple to daily supplement for joint comfort and inflammation support. Paired with federally legal CBD, the two have a one-two punch for wellness and achy joints.  Most of our readers already know that Turmeric’s key active compound is curcumin, one of a group of antioxidant curcuminoids found in the turmeric […]

Cordyceps (Cordyceps militaris) is studied for effects on energy metabolism and oxygen utilization. Research suggests cordyceps may support ATP production, the molecule cells use for energy. Energy and endurance By supporting ATP availability and oxygen efficiency, cordyceps is commonly used to support endurance, training adaptation, and fatigue resistance. Additional researched effects Immune signaling support Respiratory […]

The runoff challenge Conventional farming often relies on nitrogen and phosphorus fertilizers. When it rains, some of those nutrients can wash into creeks and rivers, contributing to algae blooms and low-oxygen conditions downstream, including the Gulf of Mexico’s “dead zone.” The organic difference at Mt. Folly Mt. Folly is organic. Our fertility comes from nitrogen-fixing […]