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Sleep Better

A calmer evening routine — and better nights, consistently.

Start with a format that fits your routine (gummies, oil, or sweets). We’ve grouped Laura’s favorites so you can find the right starting point fast.

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U.S.-grown hemp Third-party tested Clearly labeled

A simple way to get results

If your nights are restless, your whole day pays the price — focus, mood, and recovery all start with sleep. The goal isn’t “more products.” It’s one routine you’ll actually stick with.

Pick one format below and start small. These are Laura’s most-loved ways to build an evening ritual: simple, consistent, and clearly labeled.

Simple 7‑day plan

  1. Nights 1–3
    Start with the smallest suggested serving. Take it at the same time each night (30–60 minutes before bed is common).
  2. Nights 4–7
    If you want more support, increase gradually. Keep everything else the same — consistency is the multiplier.
  3. After 1 week
    Stay with the format that feels easiest. If you’re still deciding, gummies = simplest, oil = most flexible.

Recommended for Sleep Better

A curated starting point — choose a format that fits your routine.

Quick guide

  • Start low, go steady: Begin with a small serving for a few nights. Increase gradually until you find your sweet spot.
  • Pair with your routine: Take products at a consistent time and support results with your existing wind-down habits.
  • Choose a format you’ll stick with: Gummies for simplicity, oils for flexibility, sweets for a softer option.

*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

How to choose

Start low, go steady

Begin with a small serving for a few nights. Increase gradually until you find your sweet spot.

Pair with your routine

Take products at a consistent time and support results with your existing wind-down habits.

Choose a format you’ll stick with

Gummies for simplicity, oils for flexibility, sweets for a softer option.

What you’ll love

  • Relax into your evening routine
  • Full-spectrum, thoughtfully sourced
  • Clear labels — nothing hidden

Questions

When should I take sleep support?

Most people start 30–60 minutes before bed. If you’re sensitive, start earlier and adjust over a few nights.

Should I choose gummies or oil?

Gummies are simple and pre-measured. Oils offer flexible dosing and are great for a consistent nightly routine.

What if I’m new to CBD?

Start with the smallest suggested serving and increase gradually. Consistency matters more than a big first dose.