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Sleep Better

A calmer nighttime routine with CBD, CBN, valerian, and simple product guidance.

Start with a format that fits your evening routine. Sleepy Gummies are the easiest place to begin if you want a pre-measured gummy with full-spectrum CBD, CBN, and valerian; CBD oil is best if you want more flexible serving control.

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U.S.-grown hemp Third-party tested Clearly labeled

Quick answer

What is the easiest Laura’s Mercantile product to start with for a nighttime routine?

For most evening routines, Sleepy Gummies are the simplest place to start because each gummy is pre-measured and combines full-spectrum CBD, CBN, and valerian. If you prefer adjusting your serving more gradually, choose a full-spectrum CBD oil instead.

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A simple way to get results

If your nights are restless, your whole day pays the price — focus, mood, and recovery all start with sleep. The goal isn’t “more products.” It’s one routine you’ll actually stick with.

Pick one format below and start small. These are Laura’s most-loved ways to build an evening ritual: simple, consistent, and clearly labeled.

Simple 7‑day plan

  1. Nights 1–3
    Start with the smallest suggested serving. Take it at the same time each night (30–60 minutes before bed is common).
  2. Nights 4–7
    If you want more support, increase gradually. Keep everything else the same — consistency is the multiplier.
  3. After 1 week
    Stay with the format that feels easiest. If you’re still deciding, gummies = simplest, oil = most flexible.

Recommended for Sleep Better

A curated starting point — choose a format that fits your routine.

Quick guide

  • Start with a small serving: Begin with the lowest suggested serving for a few nights. Increase gradually only if you need more support.
  • Time it consistently: Most customers start 30–60 minutes before bed, then keep the rest of their wind-down routine steady.
  • Match the format to your habits: Sleepy Gummies are simple and pre-measured. CBD oil gives more flexibility if you want to fine-tune your serving.

Featured nighttime pick

Sleepy Gummies | Mt. Folly CBN, CBD & Valerian | 30 Count

A simple 30-count gummy option for evening routines, made with full-spectrum CBD, CBN, and valerian.

$59.99
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Sleep learning guide

Learn more about CBD, CBN, valerian, and nighttime routines

These quick guides answer the questions shoppers ask before choosing Sleepy Gummies or CBD oil.

Read guide

CBD Gummies for Sleep: What to Know Before You Try Them

A plain-English guide to CBD gummies for nighttime routines, serving timing, and how Sleepy Gummies fit.

 Read guide

CBN vs CBD for Sleep: What’s the Difference?

Compare CBN and CBD in a customer-friendly way, then see why Sleepy Gummies use both with valerian.

 Read guide

When Should You Take CBD Gummies Before Bed?

A practical timing guide for building a consistent, low-stress evening routine.

*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

How to choose

Start with a small serving

Begin with the lowest suggested serving for a few nights. Increase gradually only if you need more support.

Time it consistently

Most customers start 30–60 minutes before bed, then keep the rest of their wind-down routine steady.

Match the format to your habits

Sleepy Gummies are simple and pre-measured. CBD oil gives more flexibility if you want to fine-tune your serving.

What you’ll love

  • Relax into your evening routine
  • Full-spectrum, thoughtfully sourced
  • Clear labels — nothing hidden

Questions

When should I take CBD gummies before bed?

Most customers start 30–60 minutes before bed. If you are sensitive to evening products, start earlier and adjust gradually over several nights.

Should I choose Sleepy Gummies or CBD oil?

Sleepy Gummies are simple and pre-measured. CBD oil offers flexible serving control and can be a better fit if you want to adjust gradually.

What is CBN?

CBN is a cannabinoid found in hemp. In Sleepy Gummies, it is paired with full-spectrum CBD and valerian as part of an evening routine.

What if I’m new to CBD?

Start with the smallest suggested serving and increase gradually. Consistency matters more than a big first dose.