You may think that the terms hemp oil and CBD oil are interchangeable because they are both made from hemp. However, this is not the case. Below, we will explain the differences in hemp oil and CBD oil, and the benefits of using each.

What is hemp oil?

Hemp oil, also known as hemp seed oil, is extracted using a cold-pressed extraction process from the seeds of the industrial hemp variety of the Cannabis sativa plant. Because the oil is extracted from the seeds, there is little to no CBD or THC present. Hemp hearts, or hemp seeds, can usually be found in grocery or health food stores because they contain many nutritional properties. Hemp seeds and hemp oil are rich in omega fatty acids, vitamin E, and protein.

Hemp seeds nutritional facts (serving size 3 TBSP):

  • Calories: 170
  • Calories from fat: 108
  • Total fat: 12 grams
  • Saturated fat: 1 grams
  • Trans fat: 0 grams
  • Cholesterol: 0 grams
  • Sodium: 0 grams
  • Total carbohydrates: 5 grams
  • Sugars: 1 grams
  • Protein: 10 grams

One tablespoon (15 milliliters) of hemp seed oil contains:

  • Calories: 125
  • Total fat: 14 grams
  • Saturated fatty acids: 1 gram
  • Monounsaturated fatty acids: 2 grams
  • Polyunsaturated fatty acids: 11 grams

What is CBD oil?

Cannabidiol, or CBD, is the most prevalent compound found in hemp plants, particularly in the flowers and leaves. As one of over 100 cannabinoids extractable from hemp, CBD is widely used to make products like oils, lotions, edibles, and capsules.

Full spectrum CBD oil includes more than just CBD. It contains a variety of cannabinoids such as CBN, CBDV, THCV, CBG, CBC, THCA, and CBDA, along with other natural hemp compounds like terpenes, vitamins, fatty acids, and proteins. By law, full spectrum CBD oil can contain no more than 0.3% THC, ensuring there’s minimal risk of feeling “high” like with marijuana.

In contrast, CBD isolate is the purest form of CBD, where all other compounds are removed, leaving just CBD in a powdered form that’s then mixed with a carrier. It’s comparable to selling bread stripped of most of its nutritional value—effective, but lacking the benefits that come with the full range of hemp’s natural compounds.

full spectrum cbd, CBD, cbd oil, Mt. Folly, Cannabis,

Hemp Oil Uses

Hemp oil is valued for its rich nutritional profile and is commonly used as a dietary supplement. Beyond its nutritional benefits, hemp oil has been found to support skin health, particularly in conditions like eczema and acne. The omega-3 and omega-6 fatty acids in hemp seed oil contribute to cardiovascular health, making it a popular choice for those looking to support heart function. Additionally, research suggests that hemp seed oil may alleviate symptoms associated with PMS and menopause, offering natural relief for women during these stages of life.

CBD Oil Uses

CBD oil is widely used for a variety of health and wellness reasons. Based on recent customer surveys, the most common uses include improving sleep, reducing anxiety, and managing inflammation and pain. Many people also turn to CBD oil for support with conditions like PTSD, chronic pain, arthritis, migraines, and depression. Its versatility and potential therapeutic benefits make CBD oil a go-to option for those seeking natural remedies for a range of health concerns.

Our top full spectrum CBD products

We carry a range of full spectrum CBD products including:

We are committed to education and strive to provide you with the most reliable research and information about CBD’s benefits. We recommend that you read our 5 Key Considerations When Buying CBD Oil article before purchasing CBD, and please contact us with any questions.