How CBD Oil Works: The Endocannabinoid System
CBD interacts with the body by influencing the endocannabinoid system, particularly through its effects on the system’s receptors. Ongoing research continues to shed light on how CBD affects these receptors and the broader implications for health and wellness.
Although there is a growing body of anecdotal evidence supporting the benefits of CBD oil, the precise mechanisms by which CBD works in the brain and body are still being explored. While much research remains to be done to fully understand how CBD achieves its therapeutic effects, some studies have begun to substantiate these claims.
In this article, we’ll explore:
- The basics of CBD and its legal status
- The endocannabinoid system, which CBD interacts with to deliver therapeutic benefits
- How to identify high-quality CBD oil
- Frequently asked questions about CBD
What Is CBD?
CBD, like THC, is derived from cannabis plants. While hemp and marijuana are different plants, both belong to the cannabis family. CBD is extracted from hemp, which is cultivated to contain high levels of CBD and low levels of THC.
The primary distinction between CBD and THC is that THC has intoxicating effects, whereas CBD does not. Both compounds are psychoactive in the sense that they influence the brain, but CBD from hemp does not produce the “high” associated with marijuana and THC. It is generally agreed that CBD does not impair decision-making or other cognitive functions, such as the ability to drive safely.
Is CBD Legal?
In December 2018, the federal government removed hemp and its derivatives, including CBD, from the Controlled Substances Act, making them legal across the United States. By law, CBD products must contain less than 0.3% THC, a standard that all Homestead Alternatives CBD products adhere to.
What Is The Endocannabinoid System?
The endocannabinoid system is a complex network in the body that plays a role in numerous essential functions, including immunity, metabolism, and reproduction. As a cannabinoid, CBD interacts with this system, contributing to its wide range of potential therapeutic benefits.
The Body’s Existing Endocannabinoids
“Endo” means originating with the body. Our bodies have their own endocannabinoids that are housed within us. Two key endocannabinoids are anandamide and 2-arachidonoylglycerol.
These compounds are involved in a variety of functions. For instance, anandamide is known for affecting reward centers of our brains, and 2-arachidonoylglycerol appears to be involved in pain perception, emotion, cognition, energy, and immune responses.
The key takeaway here is understanding our bodies have an existing system built around the function of cannabinoids, so when taking CBD oil, you’re not introducing something totally foreign to your body.
You’re acting on a system that already uses cannabinoids to regulate certain functions in your brain and body.
What Are Phytocannabinoids?
CBD is classified as a phytocannabinoid, a cannabinoid that originates from plants. Unlike endocannabinoids produced within our bodies, phytocannabinoids like CBD can still interact with the endocannabinoid system, affecting its function and providing potential therapeutic benefits.
Because their molecular structures are similar to endocannabinoids, phytocannabinoids can interact with the endocannabinoid system, influencing its activity and delivering various effects.
How CBD Influences Endocannabinoid Receptors in Our Bodies
Cannabinoids, including CBD, exert their physiological effects by interacting with receptors located throughout the brain and body. The two primary endocannabinoid receptors are CB1 and CB2. CB1 receptors are mainly found in the brain and spinal cord, while CB2 receptors are more commonly located in peripheral organs and tissues.
Compounds like anandamide and 2-arachidonoylglycerol bind tightly to CB1 receptors, initiating a range of effects in the body. Interestingly, CBD doesn’t directly bind to these receptors but instead modulates their activity indirectly. This means that even at low doses, CBD can influence these receptors, potentially reducing anxiety, pain, and inflammation.
In addition to its interaction with endocannabinoid receptors, CBD may also affect other key neurotransmitters, including dopamine and serotonin. This interaction could help explain the positive effects some people experience with CBD, such as reduced anxiety and improved mood.
Frequently Asked Questions About CBD
With the increasing popularity of CBD, many people have questions about its uses, quality, dosage, and more. Here, we’ll address some common questions.
What Is CBD Most Often Used For?
Our customers frequently use CBD to address inflammation-related issues such as joint pain, muscle stiffness, soreness, neuropathy, and chronic nerve pain. It is also commonly used to alleviate sleeplessness and anxiety.
While CBD is often presented as a cure-all — which we disagree with — its anti-inflammatory value is well-established by the National Institute of Health’s Patent, among other research.
How Do You Find High-Quality CBD Oil?
With the surge in CBD’s popularity, many new companies have entered the market, some of which may not be fully knowledgeable about hemp farming or CBD production. Here are some tips for finding quality CBD oil:
- Research the Company: Ensure you buy from a reputable company. For example, Laura, with her extensive experience in natural foods and health, guarantees quality through her brand, Laura’s Homestead Alternatives.
- Know the Source and Process: Laura’s Homestead Alternatives CBD is extracted from USDA-certified organic hemp grown on Laura’s Mt. Folly Farm. Organic certification ensures the hemp is cultivated without harmful chemicals, which can result in a higher-quality product.
- Look for Vertical Integration: Companies that control every step of the process, from farming to extraction to testing, tend to produce the highest quality CBD. At Laura’s Homestead Alternatives, the hemp is locally grown, extracted, and tested to ensure product quality and safety.
How Much CBD Should I Take?
While there is no universally recommended dosage, most customers start with 25mg per day and adjust as needed. For more severe conditions, higher doses like 50mg may be beneficial.
How Often Should I Take CBD Oil?
For optimal results, take CBD oil daily at a consistent dosage. Consistency helps maintain the effects, as CBD can build up in the system over time.
Should I Take CBD Oil in the Morning or at Night?
It depends on your needs. For sleep issues, taking CBD at night may be best. For daytime pain relief, morning doses are recommended. Some users find splitting the dose between morning and night provides the best results. Experiment to find what works best for you.
